Joao Monteiro 2500m row
2,500m
Meters
11:59.9
Time
2:23.9
Pace
137
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 125 |
November 02, 2018 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.9 | 2,500m | 2:23.9 | 117 | 703 | 25 |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 27 |
| 2:28.5 | 1,000m | 2:28.5 | 107 | 667 | 25 |
| 2:25.3 | 1,500m | 2:25.3 | 114 | 692 | 26 |
| 2:20.8 | 2,000m | 2:20.8 | 125 | 731 | 26 |
| 2:19.7 | 2,500m | 2:19.7 | 128 | 741 | 25 |
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Workout Graph
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