Joao Monteiro 3:00 row
821m
Meters
3:00.0
Time
1:49.6
Pace
59
Calories
160
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 116 |
January 01, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 31 | 160 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 149 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 164 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | 168 |
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Workout Graph
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