Joao Monteiro 7:00 row
1,529m
Meters
7:00.0
Time
2:17.3
Pace
87
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 120 |
January 01, 2019 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,529m | 2:17.3 | 135 | 764 | 25 | 145 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 144 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | 143 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 146 |
| 7:00.0 | 214m | 2:20.1 | 127 | 737 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.