Joao Monteiro 18:02 row
4,007m
Meters
18:02.2
Time
2:15.0
Pace
236
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 127 |
February 27, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.2 | 4,007m | 2:15.0 | 142 | 789 | 24 | 144 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 134 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 160 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 154 |
| 18:02.2 | 634m | 2:23.6 | 118 | 706 | 25 | 128 |
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Workout Graph
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