Joao Monteiro 800m row
800m
Meters
2:57.6
Time
1:51.0
Pace
56
Calories
159
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
| Drag Factor | 124 |
April 14, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.6 | 800m | 1:51.0 | 256 | 1180 | 33 | 159 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 34 | 141 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 34 | 160 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 33 | 168 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 34 | 170 |
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Workout Graph
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