Joao Monteiro 2000m row
2,000m
Meters
12:43.6
Time
3:10.9
Pace
100
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 23 |
October 27, 2019 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:43.6 | 2,000m | 3:10.9 | 50 | 473 | 23 | |
0:28.6 | 100m | 2:23.0 | 120 | 711 | 27 | 113 |
0:27.2 | 200m | 2:16.0 | 139 | 778 | 29 | 126 |
0:27.2 | 300m | 2:16.0 | 139 | 778 | 29 | 135 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 29 | 140 |
0:47.1 | 500m | 3:55.5 | 27 | 392 | 15 | 119 |
0:27.2 | 600m | 2:16.0 | 139 | 778 | 29 | 126 |
0:30.5 | 700m | 2:32.5 | 99 | 639 | 22 | 133 |
0:28.3 | 800m | 2:21.5 | 124 | 725 | 28 | 142 |
0:27.6 | 900m | 2:18.0 | 133 | 758 | 28 | 140 |
0:27.4 | 1,000m | 2:17.0 | 136 | 768 | 29 | 138 |
1:16.2 | 1,100m | 6:21.0 | 6 | 321 | 9 | 109 |
0:27.7 | 1,200m | 2:18.5 | 132 | 753 | 28 | 123 |
0:53.2 | 1,300m | 4:26.0 | 19 | 364 | 14 | 115 |
0:42.3 | 1,400m | 3:31.5 | 37 | 427 | 17 | 112 |
1:45.2 | 1,500m | 8:46.0 | 2 | 308 | 7 | 107 |
0:28.4 | 1,600m | 2:22.0 | 122 | 720 | 25 | 121 |
0:27.6 | 1,700m | 2:18.0 | 133 | 758 | 30 | 132 |
0:50.9 | 1,800m | 4:14.5 | 21 | 373 | 15 | 125 |
0:27.7 | 1,900m | 2:18.5 | 132 | 753 | 28 | 123 |
0:26.8 | 2,000m | 2:14.0 | 145 | 800 | 29 | 131 |
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Workout Graph
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