Joao Monteiro 15:04 row
3,284m
Meters
15:04.8
Time
2:17.7
Pace
190
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 107 |
February 02, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,284m | 2:17.7 | 134 | 760 | 26 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 15:04.8 | 14m | 2:51.4 | 69 | 539 |
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Workout Graph
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