Joao Monteiro 10:05 row
2,251m
Meters
10:05.7
Time
2:14.5
Pace
132
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 71 |
January 31, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,251m | 2:14.5 | 144 | 794 | 24 | 149 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 148 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 150 |
| 10:05.7 | 16m | 2:58.1 | 62 | 513 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.