Joao Monteiro 10:07 row
2,246m
Meters
10:07.4
Time
2:15.2
Pace
132
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 79 |
January 30, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,246m | 2:15.2 | 142 | 787 | 25 | 158 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 156 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 160 |
| 10:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 158 |
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