Joao Monteiro 6000m row
6,000m
Meters
27:15.8
Time
2:16.3
Pace
352
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 26 |
April 19, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:15.8 | 6,000m | 2:16.3 | 138 | 775 | 26 |
0:56.5 | 200m | 2:21.2 | 124 | 727 | 26 |
0:57.0 | 400m | 2:22.5 | 121 | 716 | 25 |
0:57.0 | 600m | 2:22.5 | 121 | 716 | 25 |
0:57.1 | 800m | 2:22.7 | 120 | 714 | 26 |
0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 25 |
0:55.3 | 1,200m | 2:18.2 | 132 | 755 | 26 |
0:55.5 | 1,400m | 2:18.7 | 131 | 750 | 25 |
0:55.4 | 1,600m | 2:18.5 | 132 | 753 | 26 |
0:55.2 | 1,800m | 2:18.0 | 133 | 758 | 26 |
0:55.1 | 2,000m | 2:17.7 | 134 | 760 | 26 |
0:53.7 | 2,200m | 2:14.2 | 145 | 797 | 26 |
0:53.8 | 2,400m | 2:14.5 | 144 | 795 | 27 |
0:53.8 | 2,600m | 2:14.5 | 144 | 795 | 26 |
0:53.8 | 2,800m | 2:14.5 | 144 | 795 | 27 |
0:53.9 | 3,000m | 2:14.7 | 143 | 792 | 26 |
0:52.0 | 3,200m | 2:10.0 | 159 | 848 | 27 |
0:52.7 | 3,400m | 2:11.7 | 153 | 826 | 26 |
0:54.8 | 3,600m | 2:17.0 | 136 | 768 | 25 |
0:54.3 | 3,800m | 2:15.7 | 140 | 781 | 27 |
0:54.5 | 4,000m | 2:16.2 | 138 | 776 | 26 |
0:52.3 | 4,200m | 2:10.7 | 157 | 838 | 26 |
0:54.1 | 4,400m | 2:15.2 | 141 | 786 | 27 |
0:54.6 | 4,600m | 2:16.5 | 138 | 773 | 26 |
0:54.5 | 4,800m | 2:16.2 | 138 | 776 | 25 |
0:54.6 | 5,000m | 2:16.5 | 138 | 773 | 26 |
0:53.1 | 5,200m | 2:12.7 | 150 | 814 | 27 |
0:54.1 | 5,400m | 2:15.2 | 141 | 786 | 26 |
0:54.3 | 5,600m | 2:15.7 | 140 | 781 | 25 |
0:53.5 | 5,800m | 2:13.7 | 146 | 803 | 27 |
0:53.2 | 6,000m | 2:13.0 | 149 | 812 | 26 |
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Workout Graph
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