Joao Monteiro v1000m/r...2 row
2,000m
Meters
8:03.6
Time
2:00.9
Pace
301
Calories
| Rest Distance | 3,000m |
|---|---|
| Rest Time | 14:00.8 |
| Overall Distance | 5,000m |
| Overall Time | 22:04.4 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
April 21, 2020 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 23 | |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 23 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 23 | |
| r3,000m |
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Workout Graph
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