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Joao Monteiro 6000m row

6,000m

Meters

26:57.5

Time

2:14.7

Pace

356

Calories

Average Watts143
Calories Per Hour791
Stroke Rate26

May 07, 2020 06:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:57.5 6,000m 2:14.7 143 791 26
0:56.3 200m 2:20.7 126 731 26
0:55.7 400m 2:19.2 130 746 25
0:55.9 600m 2:19.7 128 741 26
0:55.7 800m 2:19.2 130 746 25
0:55.7 1,000m 2:19.2 130 746 26
0:54.7 1,200m 2:16.7 137 771 25
0:54.8 1,400m 2:17.0 136 768 25
0:54.9 1,600m 2:17.2 135 765 25
0:55.1 1,800m 2:17.7 134 760 25
0:55.0 2,000m 2:17.5 135 763 25
0:54.0 2,200m 2:15.0 142 789 26
0:54.2 2,400m 2:15.5 141 784 27
0:53.9 2,600m 2:14.7 143 792 26
0:54.1 2,800m 2:15.2 141 786 26
0:54.1 3,000m 2:15.2 141 786 27
0:53.2 3,200m 2:13.0 149 812 26
0:53.1 3,400m 2:12.7 150 814 26
0:53.0 3,600m 2:12.5 150 817 26
0:53.5 3,800m 2:13.7 146 803 26
0:53.6 4,000m 2:14.0 145 800 26
0:52.5 4,200m 2:11.2 155 832 26
0:52.6 4,400m 2:11.5 154 829 26
0:52.6 4,600m 2:11.5 154 829 26
0:53.1 4,800m 2:12.7 150 814 27
0:52.9 5,000m 2:12.2 151 820 26
0:51.9 5,200m 2:09.7 160 851 27
0:53.7 5,400m 2:14.2 145 797 26
0:53.4 5,600m 2:13.5 147 806 26
0:52.9 5,800m 2:12.2 151 820 27
0:52.8 6,000m 2:12.0 152 823 26

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Workout Graph

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