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Joao Monteiro 6000m row

6,000

Meters

26:57.5

Time

2:14.7

Pace

356

Calories

Average Watts143
Calories Per Hour791
Stroke Rate26

May 07, 2020 06:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:57.5 6,000 2:14.7 143 791 356 26
0:56.3 200 2:20.7 126 731 11 26
0:55.7 400 2:19.2 130 746 12 25
0:55.9 600 2:19.7 128 741 12 26
0:55.7 800 2:19.2 130 746 12 25
0:55.7 1,000 2:19.2 130 746 12 26
0:54.7 1,200 2:16.7 137 771 12 25
0:54.8 1,400 2:17.0 136 768 12 25
0:54.9 1,600 2:17.2 135 765 12 25
0:55.1 1,800 2:17.7 134 760 12 25
0:55.0 2,000 2:17.5 135 763 12 25
0:54.0 2,200 2:15.0 142 789 12 26
0:54.2 2,400 2:15.5 141 784 12 27
0:53.9 2,600 2:14.7 143 792 12 26
0:54.1 2,800 2:15.2 141 786 12 26
0:54.1 3,000 2:15.2 141 786 12 27
0:53.2 3,200 2:13.0 149 812 12 26
0:53.1 3,400 2:12.7 150 814 12 26
0:53.0 3,600 2:12.5 150 817 12 26
0:53.5 3,800 2:13.7 146 803 12 26
0:53.6 4,000 2:14.0 145 800 12 26
0:52.5 4,200 2:11.2 155 832 12 26
0:52.6 4,400 2:11.5 154 829 12 26
0:52.6 4,600 2:11.5 154 829 12 26
0:53.1 4,800 2:12.7 150 814 12 27
0:52.9 5,000 2:12.2 151 820 12 26
0:51.9 5,200 2:09.7 160 851 12 27
0:53.7 5,400 2:14.2 145 797 12 26
0:53.4 5,600 2:13.5 147 806 12 26
0:52.9 5,800 2:12.2 151 820 12 27
0:52.8 6,000 2:12.0 152 823 12 26

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Workout Graph

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