Joao Monteiro v500m/r...2 row
1,000m
Meters
3:43.4
Time
1:51.7
Pace
369
Calories
| Rest Distance | 5,000m |
|---|---|
| Rest Time | 22:12.1 |
| Overall Distance | 6,000m |
| Overall Time | 25:55.5 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 31 |
May 16, 2020 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 31 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 31 | |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 32 | |
| r5,000m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.