Joao Monteiro v200m/r...3 row
600m
Meters
2:01.7
Time
1:41.4
Pace
307
Calories
| Rest Distance | 4,400m |
|---|---|
| Rest Time | 19:34.1 |
| Overall Distance | 5,000m |
| Overall Time | 21:35.8 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 36 |
May 20, 2020 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.7 | 600m | 1:41.4 | 336 | 1454 | 36 | |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 36 | |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 37 | |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 35 | |
| r4,400m |
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Workout Graph
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