Joao Monteiro v1000m/r...2 row
2,000m
Meters
7:46.3
Time
1:56.5
Pace
372
Calories
| Rest Distance | 4,000m |
|---|---|
| Rest Time | 17:55.3 |
| Overall Distance | 6,000m |
| Overall Time | 25:41.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 31 |
May 23, 2020 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 31 | |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 32 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 31 | |
| r4,000m |
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Workout Graph
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