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Joao Monteiro 6000m row

6,000m

Meters

26:10.8

Time

2:10.9

Pace

365

Calories

Average Watts156
Calories Per Hour837
Stroke Rate26

May 28, 2020 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:10.8 6,000m 2:10.9 156 837 26
0:53.6 200m 2:14.0 145 800 27
0:53.4 400m 2:13.5 147 806 26
0:53.2 600m 2:13.0 149 812 26
0:53.1 800m 2:12.7 150 814 27
0:53.0 1,000m 2:12.5 150 817 26
0:53.3 1,200m 2:13.2 148 809 26
0:53.1 1,400m 2:12.7 150 814 26
0:53.0 1,600m 2:12.5 150 817 26
0:52.9 1,800m 2:12.2 151 820 26
0:53.1 2,000m 2:12.7 150 814 26
0:52.6 2,200m 2:11.5 154 829 26
0:52.5 2,400m 2:11.2 155 832 26
0:52.5 2,600m 2:11.2 155 832 27
0:52.7 2,800m 2:11.7 153 826 26
0:52.7 3,000m 2:11.7 153 826 26
0:52.2 3,200m 2:10.5 157 841 26
0:52.3 3,400m 2:10.7 157 838 26
0:52.2 3,600m 2:10.5 157 841 26
0:52.2 3,800m 2:10.5 157 841 26
0:52.3 4,000m 2:10.7 157 838 26
0:51.8 4,200m 2:09.5 161 854 27
0:51.8 4,400m 2:09.5 161 854 27
0:51.7 4,600m 2:09.2 162 857 27
0:51.8 4,800m 2:09.5 161 854 27
0:52.1 5,000m 2:10.2 158 845 27
0:51.1 5,200m 2:07.7 168 877 26
0:51.9 5,400m 2:09.7 160 851 27
0:51.6 5,600m 2:09.0 163 861 26
0:51.2 5,800m 2:08.0 167 874 26
0:50.9 6,000m 2:07.2 170 884 26

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Workout Graph

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