Joao Monteiro 2000m row
2,000m
Meters
8:13.8
Time
2:03.4
Pace
129
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 20 |
September 10, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 20 | |
0:26.9 | 100m | 2:14.5 | 144 | 795 | 20 | 96 |
0:25.6 | 200m | 2:08.0 | 167 | 874 | 21 | 116 |
0:25.0 | 300m | 2:05.0 | 179 | 916 | 19 | 127 |
0:24.8 | 400m | 2:04.0 | 184 | 931 | 19 | 132 |
0:24.9 | 500m | 2:04.5 | 181 | 924 | 19 | 131 |
0:24.8 | 600m | 2:04.0 | 184 | 931 | 22 | 133 |
0:24.6 | 700m | 2:03.0 | 188 | 947 | 20 | 134 |
0:24.8 | 800m | 2:04.0 | 184 | 931 | 19 | 134 |
0:24.5 | 900m | 2:02.5 | 190 | 955 | 20 | 139 |
0:24.5 | 1,000m | 2:02.5 | 190 | 955 | 20 | 140 |
0:24.2 | 1,100m | 2:01.0 | 198 | 979 | 22 | 139 |
0:24.7 | 1,200m | 2:03.5 | 186 | 939 | 19 | 139 |
0:24.5 | 1,300m | 2:02.5 | 190 | 955 | 22 | 141 |
0:24.6 | 1,400m | 2:03.0 | 188 | 947 | 20 | 144 |
0:24.5 | 1,500m | 2:02.5 | 190 | 955 | 22 | 144 |
0:24.4 | 1,600m | 2:02.0 | 193 | 963 | 20 | 145 |
0:24.5 | 1,700m | 2:02.5 | 190 | 955 | 22 | 144 |
0:24.4 | 1,800m | 2:02.0 | 193 | 963 | 20 | 146 |
0:24.2 | 1,900m | 2:01.0 | 198 | 979 | 22 | 147 |
0:24.1 | 2,000m | 2:00.5 | 200 | 988 | 20 | 147 |
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Workout Graph
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