Joao Monteiro 500m row
500m
Meters
2:18.2
Time
2:18.2
Pace
29
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
October 17, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 28 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 28 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 29 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 28 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 28 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.