Joao Monteiro 500m row
500m
Meters
2:20.2
Time
2:20.2
Pace
29
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
October 21, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 27 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 27 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 28 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 26 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 28 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 26 |
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