Joao Monteiro v1000m/r...6 row
6,000m
Meters
27:17.9
Time
2:16.4
Pace
357
Calories
75
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 27:17.9 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 763 |
| Drag Factor | 95 |
July 29, 2022 06:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.9 | 6,000m | 2:16.4 | 138 | 773 | 29 | 75 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 28 | 75 |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 33 | |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 27 | |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 33 | |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 27 | |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 27 | |
| r0m |
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Workout Graph
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