Joao Monteiro 5000m row

5,000m

Meters

23:15.8

Time

2:19.5

Pace

286

Calories

Average Watts129
Calories Per Hour742
Stroke Rate26
Stroke Count625
Drag Factor96

January 10, 2023 07:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:15.8 5,000m 2:19.5 129 742 26
4:26.7 1,000m 2:13.3 148 807 27
4:48.1 2,000m 2:24.0 117 702 27
4:38.2 3,000m 2:19.1 130 747 27
4:42.0 4,000m 2:21.0 125 729 27
4:41.0 5,000m 2:20.5 126 734 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.