Joao Monteiro 18:14 row
4,008m
Meters
18:14.0
Time
2:16.4
Pace
232
Calories
90
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
| Drag Factor | 97 |
February 22, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.0 | 4,008m | 2:16.4 | 138 | 773 | 28 | 90 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 | 90 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | |
| 18:14.0 | 704m | 2:17.7 | 134 | 760 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.