Joao Monteiro v1000m/r...5 row
6,000m
Meters
27:32.6
Time
2:17.7
Pace
352
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 27:32.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 96 |
May 11, 2023 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.6 | 6,000m | 2:17.7 | 134 | 761 | 27 | |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 27 | |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 32 | |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 28 | |
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 32 | |
| 16:02.8 | 3,500m | 2:17.5 | 135 | 762 | 27 | |
| r0m |
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Workout Graph
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