Corrado Lauretta 250m row
250m
Meters
0:51.7
Time
1:43.4
Pace
20
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 33 |
| Stroke Count | 26 |
October 27, 2016 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 33 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 34 |
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Workout Graph
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