Corrado Lauretta v1:00/r...9 row
3,592m
Meters
17:00.0
Time
2:21.9
Pace
204
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,592m |
| Overall Time | 17:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
October 28, 2016 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,592m | 2:21.9 | 122 | 720 | 25 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 28 | |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 25 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 27 | |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 25 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | |
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 25 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 23 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.