Corrado Lauretta v1:00/r...9 row
3,781m
Meters
17:00.0
Time
2:14.8
Pace
224
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,781m |
| Overall Time | 17:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
October 28, 2016 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,781m | 2:14.8 | 143 | 790 | 25 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 28 | |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 24 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 25 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 22 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 24 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.