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Corrado Lauretta v1:00/0:40r...20 row

4,924

Meters

20:00.0

Time

2:01.8

Pace

321

Calories

Rest Distance1,212
Rest Time13:20.0
Overall Distance6,136
Overall Time33:20.0
Average Watts193
Calories Per Hour965
Stroke Rate26
Stroke Count757

November 16, 2016 19:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,924 2:01.8 193 965 26
1:00.0 252 1:59.0 207 1013 28
r: 0:40 73
1:00.0 257 1:56.7 220 1057 25
r: 0:40 85
1:00.0 260 1:55.3 228 1084 27
r: 0:40 76
1:00.0 262 1:54.5 233 1102 28
r: 0:40 79
1:00.0 253 1:58.5 210 1022 26
r: 0:40 43
1:00.0 231 2:09.8 160 849 26
r: 0:40 84
1:00.0 249 2:00.4 200 988 27
r: 0:40 75
1:00.0 246 2:01.9 193 964 26
r: 0:40 80
1:00.0 235 2:07.6 168 878 25
r: 0:40 28
1:00.0 235 2:07.6 168 878 24
r: 0:40 87
1:00.0 243 2:03.4 186 940 25
r: 0:40 80
1:00.0 239 2:05.5 177 909 25
r: 0:40 73
1:00.0 241 2:04.4 181 924 29
r: 0:40 33
1:00.0 241 2:04.4 181 924 29
r: 0:40 68
1:00.0 248 2:00.9 198 980 30
r: 0:40 74
1:00.0 260 1:55.3 228 1084 28
r: 0:40 28
1:00.0 252 1:59.0 207 1013 31
r: 0:40 25
1:00.0 238 2:06.0 175 901 28
r: 0:40 39
1:00.0 239 2:05.5 177 909 27
r: 0:40 67
1:00.0 242 2:03.9 184 932 25
r: 0:40 15
r1,212

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