Corrado Lauretta 16:07 row
2,756m
Meters
16:07.6
Time
2:55.5
Pace
140
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
November 23, 2016 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.6 | 2,756m | 2:55.5 | 65 | 522 | 22 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 16:07.0 | 150m | 3:43.3 | 31 | 408 | 22 |
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