Corrado Lauretta 11:57 row
2,224m
Meters
11:57.4
Time
2:41.2
Pace
117
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
December 09, 2016 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.4 | 2,224m | 2:41.2 | 83 | 587 | 24 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 11:57.0 | 278m | 3:30.4 | 38 | 429 | 23 |
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Workout Graph
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