Corrado Lauretta 7:02 row
1,108m
Meters
7:02.2
Time
3:10.5
Pace
56
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
December 14, 2016 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.2 | 1,108m | 3:10.5 | 51 | 474 | 24 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 7:02.0 | 355m | 2:51.8 | 69 | 537 | 24 |
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Workout Graph
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