Corrado Lauretta 5:33 row
875m
Meters
5:33.9
Time
3:10.8
Pace
44
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
January 11, 2017 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.9 | 875m | 3:10.8 | 50 | 473 | 24 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 5:33.0 | 112m | 2:27.3 | 109 | 676 | 23 |
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