Corrado Lauretta 20:13 row
2,354m
Meters
20:13.6
Time
4:17.7
Pace
125
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 15 |
| Stroke Count | 35 |
January 04, 2017 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.6 | 2,354m | 4:17.7 | 20 | 370 | 15 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 15 |
| 10:00.0 | 548m | 4:33.7 | 17 | 358 | 14 |
| 15:00.0 | 474m | 5:16.4 | 11 | 338 | 13 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 16 |
| 20:13.0 | 46m | 2:21.3 | 124 | 726 | 18 |
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Workout Graph
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