Corrado Lauretta 3:07 row
404m
Meters
3:07.5
Time
3:52.0
Pace
21
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
January 16, 2017 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 404m | 3:52.0 | 28 | 396 | 19 |
| 3:07.0 | 404m | 3:51.4 | 28 | 397 | 19 |
| 3:07.0 | 19 | ||||
| 3:07.0 | 19 |
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