Corrado Lauretta 12:58 row
2,007
Meters
12:58.7
Time
3:13.9
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
January 20, 2017 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.7 | 2,007 | 3:13.9 | 48 | 464 | 100 | 25 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 0 | 26 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 0 | 24 |
| 12:58.0 | 484 | 3:03.8 | 56 | 493 | 0 | 25 |
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Workout Graph
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