Corrado Lauretta 42:36 row
8,231
Meters
42:36.2
Time
2:35.2
Pace
441
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 34 |
January 18, 2017 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.2 | 8,231 | 2:35.2 | 93 | 621 | 441 | 23 |
| 41:28.0 | 8,014 | 2:35.2 | 94 | 622 | 0 | 23 |
| 41:28.0 | 23 | |||||
| 10:00.0 | 1,821 | 51:21.2.4 | -3 | 291 | 0 | 23 |
| 10:00.0 | 23 | |||||
| 10:00.0 | 23 | |||||
| 20:00.0 | 2,001 | 2:29.9 | 104 | 657 | 0 | 24 |
| 20:00.0 | 24 | |||||
| 20:00.0 | 24 | |||||
| 30:00.0 | 1,998 | 2:30.1 | 103 | 655 | 0 | 24 |
| 30:00.0 | 24 | |||||
| 30:00.0 | 24 | |||||
| 40:00.0 | 1,960 | 2:33.0 | 98 | 635 | 0 | 25 |
| 40:00.0 | 25 | |||||
| 40:00.0 | 25 | |||||
| 42:36.0 | 452 | 2:52.5 | 68 | 534 | 0 | 22 |
| 41:28.0 | 222 | 57:26.6.2 | -97 | -36 | 0 | 20 |
| 41:28.0 | 20 |
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