Corrado Lauretta 17:35 row
3,006m
Meters
17:35.3
Time
2:55.5
Pace
153
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
January 23, 2017 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.3 | 3,006m | 2:55.5 | 65 | 522 | 25 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 27 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 17:35.0 | 508m | 2:32.5 | 99 | 639 | 22 |
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