Corrado Lauretta 33:11 row
5,011m
Meters
33:11.0
Time
3:18.6
Pace
251
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
January 25, 2017 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.0 | 5,011m | 3:18.6 | 45 | 453 | 24 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 24 |
| 25:00.0 | 672m | 3:43.2 | 31 | 408 | 23 |
| 30:00.0 | 614m | 4:04.2 | 24 | 382 | 24 |
| 33:11.0 | 469m | 3:23.6 | 41 | 442 | 25 |
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Workout Graph
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