Corrado Lauretta v5:00/r...5 row
5,793m
Meters
25:00.0
Time
2:09.4
Pace
356
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,793m |
| Overall Time | 25:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
January 30, 2017 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,793m | 2:09.4 | 161 | 855 | 20 | |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | |
| r0m |
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Workout Graph
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