Corrado Lauretta v1500m/2:00r...5 row
7,500m
Meters
31:58.1
Time
2:07.8
Pace
449
Calories
| Rest Distance | 782m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,282m |
| Overall Time | 41:58.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 1027 |
February 08, 2017 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.1 | 7,500m | 2:07.8 | 167 | 876 | 27 | |
| 6:13.7 | 1,500m | 2:04.5 | 181 | 923 | 27 | |
| r: 2:00 | 231m | |||||
| 6:16.7 | 1,500m | 2:05.5 | 177 | 908 | 26 | |
| r: 2:00 | 87m | |||||
| 6:27.3 | 1,500m | 2:09.1 | 163 | 859 | 28 | |
| r: 2:00 | 88m | |||||
| 6:32.0 | 1,500m | 2:10.6 | 157 | 839 | 28 | |
| r: 2:00 | 122m | |||||
| 6:28.5 | 1,500m | 2:09.5 | 161 | 854 | 29 | |
| r: 2:00 | 254m | |||||
| r782m |
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Workout Graph
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