Corrado Lauretta 16:06 row
2,510m
Meters
16:06.4
Time
3:12.5
Pace
126
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
February 15, 2017 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.4 | 2,510m | 3:12.5 | 49 | 468 | 24 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 16:06.0 | 172m | 3:11.8 | 50 | 470 | 23 |
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