Corrado Lauretta 7:07 row
854m
Meters
7:07.9
Time
4:10.5
Pace
45
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
February 17, 2017 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.9 | 854m | 4:10.5 | 22 | 376 | 23 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 23 |
| 7:07.0 | 282m | 3:45.1 | 31 | 405 | 24 |
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Workout Graph
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