Corrado Lauretta 12:44 row
2,113m
Meters
12:44.8
Time
3:00.9
Pace
107
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
February 20, 2017 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.8 | 2,113m | 3:00.9 | 59 | 503 | 24 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 12:44.0 | 381m | 3:35.2 | 35 | 420 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.