Corrado Lauretta 18:28 row
3,003m
Meters
18:28.6
Time
3:04.5
Pace
151
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
February 22, 2017 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.6 | 3,003m | 3:04.5 | 56 | 491 | 26 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 18:28.0 | 601m | 2:53.0 | 68 | 532 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.