Corrado Lauretta 19:17 row
2,742m
Meters
19:17.7
Time
3:31.1
Pace
138
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
March 06, 2017 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.7 | 2,742m | 3:31.1 | 37 | 428 | 23 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 24 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 24 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 19:17.0 | 562m | 3:48.6 | 29 | 400 | 24 |
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