Corrado Lauretta 3:20 row

448m

Meters

3:20.6

Time

3:43.8

Pace

23

Calories

Average Watts31
Calories Per Hour407
Stroke Rate24
Stroke Count80

March 13, 2017 18:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.6 448m 3:43.8 31 407 24
3:20.0 448m 3:43.2 31 408 24

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Workout Graph

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