Corrado Lauretta 3:20 row
448m
Meters
3:20.6
Time
3:43.8
Pace
23
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 24 |
Stroke Count | 80 |
March 13, 2017 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:20.6 | 448m | 3:43.8 | 31 | 407 | 24 |
3:20.0 | 448m | 3:43.2 | 31 | 408 | 24 |
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