Corrado Lauretta 15:20 row
2,003m
Meters
15:20.7
Time
3:49.8
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
March 20, 2017 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.7 | 2,003m | 3:49.8 | 29 | 399 | 22 |
| 5:00.0 | 567m | 4:24.5 | 19 | 365 | 23 |
| 10:00.0 | 626m | 3:59.6 | 25 | 387 | 24 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 25 |
| 15:20.0 | 40m | 4:10.0 | 22 | 377 | 17 |
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