Corrado Lauretta 4:33 row
495m
Meters
4:33.8
Time
4:36.5
Pace
27
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
March 22, 2017 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 495m | 4:36.5 | 17 | 356 | 24 |
| 4:33.0 | 495m | 4:35.7 | 17 | 357 | 24 |
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