Corrado Lauretta 11:47 row

2,796m

Meters

11:47.5

Time

2:06.5

Pace

176

Calories

Average Watts173
Calories Per Hour894
Stroke Rate26
Stroke Count306

March 22, 2017 19:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:47.5 2,796m 2:06.5 173 894 26
5:00.0 1,232m 2:01.7 194 967 26
10:00.0 1,160m 2:09.3 162 857 26
11:47.0 404m 2:12.4 151 818 26

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Workout Graph

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