Corrado Lauretta v22:00/1:00r...2 row
9,901m
Meters
44:00.0
Time
2:13.3
Pace
574
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,933m |
| Overall Time | 46:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
March 29, 2017 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,901m | 2:13.3 | 148 | 808 | 22 | |
| 22:00.0 | 5,098m | 2:09.4 | 161 | 855 | 22 | |
| r: 1:00 | 12m | |||||
| 22:00.0 | 4,802m | 2:17.4 | 135 | 763 | 22 | |
| r: 1:00 | 20m | |||||
| r32m |
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Workout Graph
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