Corrado Lauretta v10:00/5:00r...2 row
5,871m
Meters
25:00.0
Time
2:07.7
Pace
338
Calories
| Rest Distance | 237m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,108m |
| Overall Time | 30:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 717 |
April 05, 2017 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,871m | 2:07.7 | 168 | 877 | 27 | |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 27 | |
| r: 5:00 | 237m | |||||
| 15:00.0 | 3,470m | 2:09.6 | 160 | 852 | 27 | |
| r237m |
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Workout Graph
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